Mindfulness and White Privilege: An Anti-Racism Seminar for White People

Deborah Cooper and Pamela Freeman will offer a course "Mindfulness and White Privilege: An Anti-Racism Seminar for White People," a seven-session course that will blend mindfulness meditation practices with an exploration of white privilege. The course is open to a multi-faith audience and aims to engage white people in both a spiritually and historically informed …

Continue reading Mindfulness and White Privilege: An Anti-Racism Seminar for White People

Advertisements

Mindfulness and White Privilege: An Anti-Racism Seminar for White People

Wellspring at St. Martin’s is offering Mindfulness and White Privilege: An Anti-Racism Seminar for White People, a seven-session course that will blend mindfulness meditation practices with an exploration of white privilege. The seminar will include six Sunday afternoon sessions (Jan. 15 and 29, Feb. 12 and 26, March 5 and 19) from 3 pm to …

Continue reading Mindfulness and White Privilege: An Anti-Racism Seminar for White People

Links to Recommended Articles and Meditations

During last night's class, I was reminded of this quote: “Forget your perfect offering, there is a crack in everything… that’s how the light gets in.” – Leonard Cohen Articles I also recommended reading this article from Jack Kornfield, Now is the Time to Stand Up: Practicing the Dharma in Uncertain Times. "Whatever your political perspective, now is the …

Continue reading Links to Recommended Articles and Meditations

December 2016 – Classes and Discussions

"What Next?" Meditation in 2017 Please join me to share your thoughts on what you would like to see in upcoming meditation classes. Date:  Tuesday, December 6, 2016 Time:  6- 7.30p.m. Place:  Church of St.Martin-in-the Fields, Houston Room 8000 St Martins Lane, Philadelphia, PA 19118 Cost:  FREE "Radical Acceptance" by Tara Brach – Meditation and Book Discussion Date: Sunday, December 11, 2016 …

Continue reading December 2016 – Classes and Discussions