Welcoming the Spring – A Day of Silent Meditation

The day will consist of alternating sitting meditation, walking meditation and QiGong Practice. Please bring your own lunch. Beverages will be provided.  Childcare will be available on a donation basis.

Retreat instructors: Deborah Cooper is a practicing licensed counselor and Mindfulness Meditation teacher. Paul Martin teaches QiGong both locally and for the national QiGong Society conference.

​For more information

Call Deborah Cooper at: 215.248.0489 or email:​ deborahcooper125@gmail.com


$25. Please complete this form to register.

In the Buddhist tradition of dana, donations to the teachers at the end of the retreat will be greatly appreciated.


Springboard Meditation Sangha & Unitarian Society of Germantown



Unitarian Society of Germantown
USG Sullivan Chapel

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