The day will consist of alternating sitting meditation, walking meditation and QiGong Practice. Please bring your own lunch. Beverages will be provided. Childcare will be available on a donation basis.
Retreat instructors: Deborah Cooper is a practicing licensed counselor and Mindfulness Meditation teacher. Paul Martin teaches QiGong both locally and for the national QiGong Society conference.
For more information
Call Deborah Cooper at: 215.248.0489 or email: firstname.lastname@example.org
$25. Please complete this form to register.
In the Buddhist tradition of dana, donations to the teachers at the end of the retreat will be greatly appreciated.
Springboard Meditation Sangha & Unitarian Society of Germantown