Just a reminder: the next Sunday afternoon meeting will be on Sept 24th, 5.30 -7 p.m. at Hilary House. We will be reading Chapter 8 of Radical Acceptance. Hope the rest of the summer is happy for you all.
Date: Sunday, September 24
Time: 5.30 – 7.00 pm
This Sunday evening class offers meditation and time for personal and group discussion. Radical Acceptance, by Tara Brach, is the basis for our discussion. This book offers practical guidance on bringing mindfulness into everyday life.
About Deborah Cooper
Deborah Cooper, M.Ed., is a licensed professional counselor in private practice, and was formerly with the Samaritan Counseling Service. She has studied Mindfulness Stress Reduction at Thomas Jefferson Hospital and taught several courses in Mindfulness Meditation. She has a committed personal meditation practice.
To register for classes in the Philadelphia area, or for further information:
Phone: 215-248-0489
Email: deborahcooper125@gmail.com