Upcoming Presentations – August – November 2016

October 2016

Mindfulness Retreat – Touching Peace

One-day silent meditation retreat

 

Date: Saturday October 1, 8.30-4p.m.

Location: Haas Center, St. Thomas Church, 7020 Camp Hill Road, Ft. Washington, 19034

Instructors: Deborah Cooper and Paul Martins

Cost: Donation. Pre-registration required. Space limited.

Through the practice of Qi Gong and meditation, we will calm the body and still the mind to find tranquility. We will practice staying present to what arises and holding ourselves with kind friendliness and forgiveness.

The day will consist of sitting meditation, walking meditation and Qi Gong practice. Participants will be asked to maintain silence throughout the day including during the lunch break, held on site. Please bring your own lunch. Beverages will be provided.

Register

For more information or to register:

Phone: 215-248-0489
Email:  deborahcooper125@gmail.com

 

Deepening the Mindfulness Practice
Sundays, Oct. 2 to Oct. 23, 2016

Dates: Sundays, October 2,  9,  16,  23
Time: 3:30 pm to 4:30 pm
Instructor: Deborah Cooper
Location: The Houston Room at St. Martin’s in the Field Church, Philadelphia 19118
Fee: $50

This four-week program is for experienced meditators who want to enrich their practice and learn new techniques. Meditation practices will be introduced that may be new to some people.

Cost: $50  Pre-registration requested.

REGISTER TODAY.

A Day of Mindfulness – Introduction to Mindfulness Meditation

Date: October 8, 2016. 9.30-4.00 p.m.
Location: St. Martin in the Fields, 8000 St. Martin’s Lane, Philadelphia, PA 19118
Room: Houston Room.

This day long class introduces the principles and practice of Mindfulness Meditation. No previous experience is necessary.
Simple lunch provided.

Cost: $50  Pre-registration requested.

 

REGISTER TODAY

 

Sunday Evening Discussion

Dates: October 23 2016 5.30- 7p.m.

Location: Hillary House, St.Martin in the Fields. Chestnut Hill

Book: The Heart of the Buddha’s Teaching by Thich Nhat Hahn

Cost: Donation

REGISTER for these events.

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One thought on “Upcoming Presentations – August – November 2016

  1. Pingback: September 25 Discussion Cancelled | Deborah Cooper Meditation

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